In the morning

Gingerbread millet pudding

Gingerbread millet pudding

If you have no idea for breakfast – Gingerbread Millet Pudding will be perfect!  Super easy and taste like a gingerbread cookie 😉 For one serving you need: 1 cup cooked millet (with coconut milk) 1/2 tspn cinnamon, Pinch of ginger and nutmeg Honey or […]

Paleo Banana Bread with walnuts and cinnamon

Paleo Banana Bread with walnuts and cinnamon

Delicious, moist, with cinnamon and crunchy walnuts banana bread! Delicately sweet, thanks to ripe bananas – although without sugar; Gluten-free and low-carbohydrate – thanks to almond and coconut flour; Wonderfully moist – without the addition of fat; High protein (almond flour and eggs) and improving […]

Gluten-free protein pancakes (almond & coconut flour)

Gluten-free protein pancakes (almond & coconut flour)

Looking for an idea for breakfast full of protein and healthy fatty acids? Those that will metabolize from the morning, you will be full for a few hours and not have fat on the body. What do you say to pancakes with almond and coconut […]

Roasted millet mousse with strawberries

Roasted millet mousse with strawberries

Breakfast in the form of a delicate and melt in the mouth mousse? And in addition to the fragrant and seasonal strawberries? I love such light, alkalizing and energizing meals! It is not necessary to persuade anyone to go to the millet. Its nutritional values […]

Almond waffles with chocolate cream!

Almond waffles with chocolate cream!

What will you say for a sweet breakfast, but without sugar? On waffles, but without added gluten flour? With chocolate cream, but without chocolate and tons of sugar? For protein-fat breakfast, which from the morning will drive our metabolism and will add satiety feelings for […]

Sunny tofu-scrambled with asparagus

Sunny tofu-scrambled with asparagus

Are you looking for an idea for a quick breakfast on a spring day? Today, the kitchen serves a crown vegan dish and people who do not eat eggs – a “tofu – scrambled”, but without the eggs. With a solid serving of wholesome protein, […]

Explosive quinoa for breakfast

Explosive quinoa for breakfast

Why explosive? Because it’s so bubbly with health and nutritional values! And the grenade also messed up in it J Extremely nutritious, yet light, gluten-free quinoa porridge with cashew nut milk and pomegranate seeds, almonds and a pinch of wonderful cinnamon. Could there be a […]