Snacks

Mini sweet potatoes sandwiches with avocado

Mini sweet potatoes sandwiches with avocado

If you like sweet potato and avocado, this snack will be perfect for you. It can also be a delicious start to the day, served for breakfast!   You only need: → sweet potato (previously slightly cooked – not overcooked) → ripe avocado → juicy […]

Eggplant dolma with lemon and mint rice

Eggplant dolma with lemon and mint rice

Are you looking for a light dish that will also work well in the form of a snack? Perfect for summer meetings with friends! Surprise your guests (and yourself :)) with these delicate eggplant rolls with refreshing rice 🙂   What are dolma? This is […]

Tofu paste with dried tomatoes and basil

Tofu paste with dried tomatoes and basil

Today really quick, but with full nutritional value! Tofu paste with dried tomatoes and basil. It also works great as a dip served with raw vegetables “bars”. For a perfect snack. The basis of the recipe is tofu, that is, processed soybean flour from China. […]

Sesame “fingers” with lentils and figs

Sesame “fingers” with lentils and figs

And how to organize a contest for Miss or Mister “Fingers”? In the category of “BEAUTY” certainly my fingers would’t get the crown for the most beautiful. They are neither perfectly simple, have undergone culinary operations and do not “shine” from artificial additives. But the […]

Zucchini chips with green sprinkles of power

Zucchini chips with green sprinkles of power

Is there a perfect “crunch”, not only healthy and valuable, but also deliciously delicious taste? Without additives of vegetable fats hardened, artificial colors, aromas, monosodium glutamate, sugar (and even worse, glucose-fructose syrup) and tons of salt? Sure, yes! And I guarantee you that once you […]


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