About me

My name is Olga Pikula – for all Ola.

Vegetarian, passionate about healthy eating and a natural lifestyle.

Biker-addicted with a lot of energy, looking for a moment of rest and relaxation while doing yoga exercises.

I’m Polish, who lived couple years in Germany and currently I live in the USA (state of Minnesota).

Happy owner of a husband – meat eater, and adopted female dog Lusia – everything eater 😉

From my education and professional background, I am a nutrician who combines knowledge and great passion in what I do.

Professionally I have been in the food and pharmaceutical industry for several years.

The principle of my life is: no compromises in health and the right balance and distance, which translates into avoiding:


Eating everything “diet”, “light” and other products manipulated “food” by food manufacturers;
Artificial additives, plastics, cans, “disposable”;
Improvers,  Fillers ;
Refined sugar and “transia”.
Use of drugs, antibiotics, “products for everything and for everyone”

My motto: You want to be modern and stylish – be healthy and rejuvenated, and my passion and knowledge will lead you in the right direction.

It should be simple and healthy, so as much as possible – natural.

And this is how avokava was born…

… from the need and willingness of sharing my nutritional knowledge and make the right choices and habits in everyday life.

Frequent journeys are trigger for me to share my remarks and get to know the culture of other countries. I observe, study, spread on first, and then change, adjusting and sharing with you …

If the balance of health and life is one of the most important values ​​you value in life, then this is the place for you!

Ready? Let’s get started ….

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